Welcome

Open your mind, know who you are, find your passion… Live Deep

oNE-on-one traininG

Let’s break you out of the standard fitness mindset and get you into the outdoors to enjoy nature’s gym.

Our Trainers will personalize training to suit your individual needs.

Read More

GROUP TRAINING

Perfect for an individual and a couple, friends or colleagues that want the social atmosphere to help each other improve their health and wellness together.

Read More


OUTDOOR ADVENTURE

Life is an adventure! Open your mind to the possibilities that your body is capable of.

Read More

CHECK US OUT!

WHAT OUR CLIENT'S SAY

Patrick is a great Coach. I have been with him for 8 years. I could not have asked for a better coach.

I was diabetic and way over weight. I was given a choice to either lose the weight or take more medication. I found Patrick and he started working with me. In just under a year I was off of my medication and feeling fantastic.
Patrick encouraged me every step of the way. He will push you but only as far as you can handle. As things progress he will keep pushing you.  He will take you out of your comfort zone. Only to help you succeed in your journey.
He will also make sure that you use good form when doing the exercises to prevent any injury.

Shirley